Age is Just a Number

by | Apr 7, 2025 | Uncategorized

I remember counting the rings found in tree trunks when I would take walks in the woods as a child. Sometimes there were so many rings I would lose count and marvel at the ancient stump before me and try to visualize the tree in her alive form, towering above the...

Finding Refuge and Skillful Action

by | Apr 7, 2025 | Qi Gong

“The heart is the organ with which one is able to see what is denied to the physical eye” – Jan Gonda I am noticing these past few months that at times I find myself struggling to maintain a truly open heart. The heart is a sensitive organ and can quickly...